Diabetes is a condition in which blood sugar, or glucose, is abnormally high.
Glucose is produced in our liver and muscles and from the food we ingest.
How to Lower Risk of Type 2 Diabetes in Kids? Follow this Quick Guide!
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Nidhi Thakur is a freelance content writer for hire in the health and wellness niche. She works with fitness bloggers, health magazines, and B2B companies providing highly informative and engaging content that helps businesses convert viewers into sustaining clients. When Nidhi is not writing, she loves to work out and read.
How Yoga Can Help Moms and Kids Enhance their Concentration
Originally, yoga was introduced as an exercise practice to encourage the body to sit for longer increments of time during meditation.
Yoga is an ancient Hindu and Buddhist practice linking physical movements (the yoga asana) with deep breathing and mental awareness.
Today, yoga utilizes numerous yoga sequences—a series of poses done in a certain chronological order —for improved physical, increased mental vibration, and concentration.